Would Like Some Info On Apple Cider Vinegar For Weight Loss And Health. Thank You?

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  miss_sas said,

  I read in the 6/18 edition of first magazine that you add 1 tsp. of it to a glass of waterand drink it before each meal. The acids od the vinegar reduce the speed at which your stomach empties, so you feel full longer. This keeps sugar and carbs from entering your blood stream too fast and prevents insulin spikes (these trigger hungar). There are many other uses for it too.

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  one_very said,

  1-3 teaspoons a day with a glass of water is how my mom does. It is also a cleanser.

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  waljac61 said,

  my granny did a spoon full of apple vinegar and a spoon full of honey, she did this every day. she was told she had 6months to a year without treatment for cancer. 1 to 2 years with treatment to live. she choose, no treatment. she felt she rather live last day’s as she was, rather to live last day’s sicker. she lived 25 years with only treatment of apple vinegar and honey. she died happy and in her sleep. she out lived the doctor whom said she had 6months to 1year with out treatment. she and all of us believed the apple vinegar and honey helped her immune system fight the cancer. granny was 82 when she passed, god bless her.

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  GP said,

  It is also a natural Diuretic — makes your body release ’stored’ water in your system (you know that bloated feeling, that is excess ’stored’ water).

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  Chick-a- said,

  2 tablespoons a day with a glass of water. Thats what my dad did. It helps speed up your metabolism.

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  eyespy said,

  http://www.recipes.com (type marinade in search here.,)http://www.dieting.comhttp://www.vinegar.com

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