What can you tell me about the importance of food-healthy food ?

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  minnal jithin said,

  Food which contains adequate amounts of nutrients – balanced diet and of course milk is best.

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  shirley0y said,

  all food except junks
  just don’t eat too much of any kind of food

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  cool girl said,

  a balanced diet grains, vegies fruits, calcium, meat, then last fats, sugar etc (you should eat least)

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