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Saturday, March 13, 2010

New Year, New You!

Posted by NoChubbyHubby on March 5, 2010

Lose the gut with the world's simplest weight-loss plan
Men’s Health Home Page


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New Year, New You!

Posted by NoChubbyHubby on

Lose the gut with the world's simplest weight-loss plan
Men’s Health Home Page


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New Year, New You!

Posted by NoChubbyHubby on

Lose the gut with the world's simplest weight-loss plan
Men’s Health Home Page


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what is extremely healthy food for an active 23 year old?

Posted by NoChubbyHubby on February 17, 2010

I’m in the best shape of my life but I eat junk food all the time and I want to go on a semi strict to very strict healthy food regiment.

I life weights and run atleast once a day.

What would be perfect for me?


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Weight Watchers New 365 Day Menu Cookbook: Complete Meals for Every Day of the Year

Posted by NoChubbyHubby on February 8, 2010

Product Description
One of the biggest challenges in weight loss and maintenance is planning new menus that keep you on a healthful food plan, and that are also varied and appealing. Now the experts at Weight Watchers serve up an entire yea… More >>
$8.99
Weight Watchers New 365 Day Menu Cookbook: Complete Meals for Every Day of the Year


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Health Care Costs Set A Record: Spending Was 17.3% Of The Economy Last Year – Huffington Post (blog)

Posted by NoChubbyHubby on February 4, 2010


National Post
Health Care Costs Set A Record: Spending Was 17.3% Of The Economy Last Year
Huffington Post (blog)
We will never pull out of this recession or reduce the deficit without comprehensive health care reform. So, why the continual delays?
Gov't moving into central role in health careWashington Post
Public Share of Health Tab to Top 50%Wall Street Journal
Health Official Can't Guarantee Openness in TalksNew York Times
BusinessWeek -NPR (blog) -Endocrine Today
all 383 news articles »

health – Google News


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How much exercise should a 15 year old girl do daily?

Posted by NoChubbyHubby on February 3, 2010

I go on my treadmill for an hour a day and also do boxing for only about 10 or sometimes 15 minutes. Do you think this is an okay amount of exercise to do daily. I turned 15 last week.


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What would be a good weight training program for my 13 year old ?

Posted by NoChubbyHubby on January 31, 2010

My 13 year old is 6′1″ and 237# and getting ready to play football his first year and we would like to prepare him as much as possible. He has weight training in the school he attends to firm him up a little,but, he wants to get more involved with weight lifting. We are open for suggestions.


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What is the heart rate of a normal 1 year old?

Posted by NoChubbyHubby on January 27, 2010

She’s been sleeping virtually all night and day, with a few short awakenings. This isn’t normal for her to be so tired. Before I last walked away from her, I noticed that I can feel her heart beating fast. I never noticed, before, how fast it beats. I counted 152 beats per minute. She doesn’t have a fever and doesn’t appear to be sick. Is this a normal heart rate for a 1 year old?


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43 year old male, what is a good heart rate for fat burning and one for cardiovascular training?

Posted by NoChubbyHubby on January 26, 2010

i just want a basic guide none of that take your heart rate as soon as you wake up crap


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