Monday, March 15, 2010
Posted by NoChubbyHubby on March 5, 2010
I’ve been having appetite problems of late, so i need to know what healthy food, be it vegatables or whatever i can have the most volume of without any undesireable effect. Minimal preperation would be good too…
Posted by NoChubbyHubby on February 5, 2010
The Girl Next Door explains why women like jerks
Men’s Health Home Page
Posted by NoChubbyHubby on February 2, 2010
I weight train every other day, splitting my workouts between pushing and pulling muscles. For example, on Monday I do pushing muscles, Tuesday I rest, then Wednesday I do pulling muscles, Thursday I rest, and so on. I workout out pretty intensely, spending about an hour and a half in the gym. I am trying to build muscle, that is my number one priority. However, I must have my cardio, but I can’t have it interfere with my gains. I thought of running in-between my weight training days, but I am concerned that it will interfere with my muscle recovery. Right now I am running right before my weight training, sort of as a warm-up, but that takes time and I don’t want to spend more than 1.5 hours in the gym (remember I am trying to put on mass). How can I get the cardio I want (20 to 30 minutes of fast running) without messing with my muscle gain? Will running on my off days hurt my muscle recovery?
Posted by NoChubbyHubby on
Find out why you're feeling bad and how to fix it
Men’s Health Home Page
Posted by NoChubbyHubby on January 24, 2010
I always hear things about health care etc on the news as if theres a crisis. Can someone explain to me what the crisis is about?
Posted by NoChubbyHubby on
 New York Daily News |
What's next: Health care alternatives include tort reform and cross-state …
The Union Leader Interpreted widely as a referendum on pending health care bills, which seek to expand health insurance to millions of uninsured Americans by requiring them … Health-care experts say Obama can get some reform himself New Yorkers, seniors will suffer most if health care reform fails, as … Health care crisis is alive and well |
Posted by NoChubbyHubby on January 20, 2010
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Exercise and Weight Loss: What's the Connection?
U.S. News & World Report (blog) The exercise scientists who write The Science of Sport blog are taking an in-depth look at exercise and weight loss. … |
Posted by NoChubbyHubby on
I’m on a tight budget right now and the cheapest quality running shoes I came across were trail-running shoes. I usually run on cement, so would this be a bad investment?
Posted by NoChubbyHubby on November 21, 2009
Whats a link for a good cardio workout, for say teens?
Or just an average fitness level cardio workout.
Thanks!
Posted by NoChubbyHubby on November 19, 2009
Is that one is for women only and the other for men and women as well. Some women feel more comfortable in a all women’s club. Personally I preferred the men and women’s club.
No Chubby Hubby
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