We’ve been eating salads with grilled chicken but we would like to switch it up a little. My husband and I want to cut away from buying junk food such as sweets, chips, soft drinks, etc. Can you give me a list of things we should pick up. We have a budget of about $400. Keep in mind, we have a 2 year old too and we want him to eat healthy also.
What kind of snacks can we buy that will satisfy our sweet having taste buds?
We’re going grocery shopping tonight.
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I want to lose 3-4lbs per week meaning I’d have to deficit 14000 calories per week. What is the best diet to follow. I know about weights and cardio and just need advice on the best diet to follow to lose it the quickest but not too quick!
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