Super Simple Snack Series Part 1 Whole Wheat Pita Snacks Jon and Julieanna
Posted by NoChubbyHubby on July 11, 2010
Do This: Beware Snack Packs
Posted by NoChubbyHubby on April 30, 2010
Buying your favorite cookies and crackers in smaller, fixed-calorie packages might seem like a great way to manage your diet, but you’re likely to eat just as many snacks from the smaller packages as you would from one large package. Instead, make the switch to healthier snacks like carrot sticks or raisins.
Weight-Loss Tip of the Day
Snack Your Way to Weight Loss – HealthNewsDigest.com
Posted by NoChubbyHubby on April 19, 2010
 HealthNewsDigest.com |
Snack Your Way to Weight Loss
HealthNewsDigest.com (HealthNewsDigest.com) – I've always suggested to my clients to snack their way to weight loss, and now science confirms it! … |
Do This: Snack Before You Dine Out
Posted by NoChubbyHubby on April 10, 2010
Eat a healthy snack like a handful of raw vegetables or nuts before you head out to a restaurant. You’ll be less tempted by the bread basket and appetizers, and more likely to eat a sensibly sized portion of your entrée.
Weight-Loss Tip of the Day
Healthy Snack Food Gift Basket – Great Care Package for College or Prep Students
Posted by NoChubbyHubby on February 16, 2010
Product Description
Send them a gift of healthy choices with this stylish gift box filled with health conscious snacks and treats. Finished with a handsome plaid bow this gifts makes a heart healthy statement. A great gift for all the healt… More >>
$49.99
Healthy Snack Food Gift Basket – Great Care Package for College or Prep Students
Are Nuts Okay For a Healthy Diet Snack?
Posted by NoChubbyHubby on January 30, 2010
Packed with fiber and protein, nuts are like Mother Nature’s antihunger pills. Studies have found that the healthy fats in nuts and nut butters can help stave off cravings and hunger pangs. But because they are such powerhouses, a little goes a long way and portion control is a must. I find they’re best when mixed with other foods– a tablespoon of chopped walnuts sprinkled in yogurt, or two teaspoons of almond butter on whole-wheat toast. That way, you’re not going overboard on fat and calories, but you’ll still feel like you’re getting a substantial snack.
