The Beginning Runner’s Handbook: The Proven 13-Week Walk-Run Program
Posted by NoChubbyHubby on February 8, 2010
Product Description
At the core of this popular guide is “the program” — a 13-week walk – run plan designed to turn anyone into a runner, without injury. Originally developed by sports medicine physicians and refined through three years o… More >>
$11.18
The Beginning Runner’s Handbook: The Proven 13-Week Walk-Run Program
