How To Get Skinny Looking Legs
Posted by NoChubbyHubby on August 15, 2010
POP Pilates: Legs and Thighs Workout (Full 10 min) Pilates Video
Posted by NoChubbyHubby on July 12, 2010
Fitness – legs exercises for women : home workout for sexy hips and butt
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Legs and glutes cardio workout – online workout videos by dothemod.com
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Does Weight training on your legs make your upper body bigger and stronger?
Posted by NoChubbyHubby on May 9, 2010
hi Does Weight training on your legs make your upper body bigger and stronger? i have been going to gym for 1 year now and i have never worked on my legs but i have become fairly big and muscular. I just wanted to know if i started training my legs once a week will it make my upper body bigger and how. I take protein shakes and have a fairly good diet. Thanx.
I also work on my shoulders.chest, biceps and triceps and abs on other days. thx
Does Weight training on your legs make your upper body bigger and stronger?
Posted by NoChubbyHubby on
hi Does Weight training on your legs make your upper body bigger and stronger? i have been going to gym for 1 year now and i have never worked on my legs but i have become fairly big and muscular. I just wanted to know if i started training my legs once a week will it make my upper body bigger and how. I take protein shakes and have a fairly good diet. Thanx.
I also work on my shoulders.chest, biceps and triceps and abs on other days. thx
