The Sanibel elliptical featuring Counter Rotational Core motion!
Posted by NoChubbyHubby on March 13, 2010
Precor EFX 5.35 Premium Series Elliptical Fitness Crosstrainer
Posted by NoChubbyHubby on March 3, 2010
Product Description
Do you need variety to stay engaged in a fitness routine? Our high-performance EFX 5.35 Crosstrainer offers a workout for your every mood and fitness goal. Convertible arms let you target your lower or upper body, while … More >>
$4,599.00
Precor EFX 5.35 Premium Series Elliptical Fitness Crosstrainer
Precor EFX 5.31 Premium Series Elliptical Fitness Crosstrainer
Posted by NoChubbyHubby on February 20, 2010
Product Description
Want to build cardio strength while you tone your lower body? The EFX 5.31 Crosstrainer helps you do both. Its adjustable CrossRamp offers Variable Stride Geometry to isolate and tone glutes, quads, hamstrings and calves… More >>
$3,499.00
Precor EFX 5.31 Premium Series Elliptical Fitness Crosstrainer
Precor EFX 5.37 Premium Series Elliptical Fitness Crosstrainer
Posted by NoChubbyHubby on February 16, 2010
Product Description
The EFX 5.37 Crosstrainer brings the fitness center experience home. Its CrossRamp technology, which provides Variable Stride Geometry, lets you target glutes, quads, hamstrings and calves. Convertible arms, and your cho… More >>
$4,999.00
Precor EFX 5.37 Premium Series Elliptical Fitness Crosstrainer
Stamina 55-1610 InMotion E1000 Elliptical Trainer
Posted by NoChubbyHubby on January 29, 2010
Product Description
Get an effective, low-impact workout with the innovative and uniquely compact Stamina InMotion E1000 Elliptical. This perfectly sized workout companion gives you an effective cardiovascular workout with damaging impact o… More >>
$72.16
Stamina 55-1610 InMotion E1000 Elliptical Trainer
Three Kinds of Life Fitness Elliptical Trainers
Posted by NoChubbyHubby on October 16, 2009
Selecting Life Fitness Elliptical trainers is the way to go when it comes to working out – both for the non-public buyer seeking to work out from the comfort of home to the health professional looking to equip his or fitness gymnasium with the best trainer out there possible. But why precisely are Life Fitness Elliptical trainers such great machines for working out?Full-Body WorkoutLife Fitness Elliptical trainers are designed to focus on the 5 most vital areas of the body when it comes to physical fitness : the arms, the legs, the stomach the lungs and the heart. The arms and the stomach are developed by the two arm-grips that the user is structured to hold on as he works out. The muscles in both parts of the body are then flexed and stretched with each push of the pedal ; ensuing in firmer, better-toned muscles. And ultimately, the heart and lungs are both worked out in the middle : the body wishes oxygen from the lungs, and it needs the blood delivering that oxygen to all the parts of the body. The leg joints, back and hip are particularly susceptible areas of the body when the subject of lengthened stress. By shifting the weight away from these parts of the body and directing all the force without delay to the pedals, the weight of the body need not put excessive strain on the leg joints, back and hip. Smooth and Regular WorkoutsThe smooth gliding motion of the pedals keep the flow of energy going in a smooth circle, making certain that no nonessential jolts here and there will interrupt your concentration and rhythm while working out. You can yourself even more pleased than you thought in the end. .
Author Bio
How Effective Is An Hour Of Cardio On An Elliptical Trainer?
Posted by NoChubbyHubby on August 20, 2009
I’m a diabetic and I’m trying to lose weight. I do an hour on the elliptical at least 5 days a week. I also plan to add weight training soon, but my concern right now is cardiovascular fitness and fat burning. I know weight training will help with the body fat by increasing my metabolic rate, but I was wondering if an hour of cardio 5-7 days a week is enough to ensure significant weight loss or if I should do more.
