subscribe to the RSS Feed

Monday, March 15, 2010

Stopped weight training for 5 months and i am returning back into it?

Posted by NoChubbyHubby on March 13, 2010

I have stopped weight training for 5 months due to injury and i have just got back into training.

I used to be bench 100kg for 4 reps before and how long will it take me to get back upto what i was lifting ?


Technorati Tags: , , , , , ,

Your Ad Here
  • Share/Bookmark

Fatloss LifeStyle’s Best Back Exercise for Big Lats

Posted by NoChubbyHubby on March 8, 2010


Technorati Tags: , , , , ,

  • Share/Bookmark

YOGA EXERCISE for STIFF LOWER BACK

Posted by NoChubbyHubby on February 26, 2010


Technorati Tags: , , , ,

  • Share/Bookmark

Superman exercise for lower back: BodySpex fitness w/ Jai

Posted by NoChubbyHubby on February 25, 2010


Technorati Tags: , , , , ,

  • Share/Bookmark

Ugly Dude Writing Exercise #1 (Back from CES)

Posted by NoChubbyHubby on February 23, 2010


Technorati Tags: , , , , ,

  • Share/Bookmark

Get Back into Game Shape

Posted by NoChubbyHubby on February 17, 2010

Improve strength, flexibility, and fitness while torching belly fat
Men’s Health Home Page


Technorati Tags: , , ,

  • Share/Bookmark

The Best Back Exercise You Aren’t Doing

Posted by NoChubbyHubby on February 15, 2010

The top strength coaches agree: You need to do this movement
Men’s Health Home Page


Technorati Tags: , , , ,

  • Share/Bookmark

Lower Back EXERCISE DEMO Prevent Pain!

Posted by NoChubbyHubby on February 11, 2010


Technorati Tags: , , , , ,

  • Share/Bookmark

GOP: Back to drawing board on health care – USA Today

Posted by NoChubbyHubby on February 8, 2010


Washington Post
GOP: Back to drawing board on health care
USA Today
Talk of "hitting the reset button" on health care comes after Republicans such as Senate Minority Leader Mitch McConnell of Kentucky repeatedly criticized
On Health Bill, GOP's Road Is a New MapNew York Times
Top House Republicans throw cold water on health-care summitWashington Post (blog)
Will There Be a Bipartisan Health Care Reform Summit? We Shall SeeABC News (blog)
CBS News (blog) -Kansas City Star -FOXNews
all 2,754 news articles »

health – Google News


Technorati Tags: , , , , ,

  • Share/Bookmark

7 Weeks to 100 Push-Ups: Strengthen and Sculpt Your Arms, Abs, Chest, Back and Glutes by Training to do 100 Consecutive Push-Ups

Posted by NoChubbyHubby on February 7, 2010

Product Description
It’s the world’s most recognizable, straight-forward exercise, but most people don’t know it’s actually a hardcore full-body workout. 7 Weeks to 100 Push-Ups is the ultimate program to train the body to go from just one … More >>
$10.17
7 Weeks to 100 Push-Ups: Strengthen and Sculpt Your Arms, Abs, Chest, Back and Glutes by Training to do 100 Consecutive Push-Ups


Technorati Tags: , , , , , , , , , ,

  • Share/Bookmark

Powered by Yahoo! Answers

This site is protected with Urban Giraffe's plugin 'HTML Purified' and Edward Z. Yang's Powered by HTML Purifier. 11562 items have been purified.