I need to loose stomach fat, but despite weight training 3days and 3days of aerobics I cant. Please help?

Posted by NoChubbyHubby on June 5, 2010

Weight training consists of 12-14 exercises in 2 circuits with 20 reps. Aerobic is usually treadmill/swimming/or eliptical for 30min -1hr twice a week and then 2 hrs of soccer on the weekend. Thanks

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Strive Basic Step Aerobics

Posted by NoChubbyHubby on May 5, 2010

Technorati Tags: Aerobics, Basic, Step, Strive

How many calories are burned doing The Firm: Maximum Cardio Burn and Complete Aerobics and Weight Training?

Posted by NoChubbyHubby on May 1, 2010

Does anyone know how many calories are burned doing The Firm: Maximum Cardio Burn with Instructor Allie DelRio and also Complete Aerobics and Weight Training with instructor Emily Welsh?
I’ve been trying to find this out for a while? Thanks.

Technorati Tags: Aerobics, Burn, Burned, Calories, Cardio, Complete, Doing, Firm, Many, Maximum, Training, Weight

Strive Cool Down Stretch Aerobics

Posted by NoChubbyHubby on April 25, 2010

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fitness Trainers and Aerobics Instructors careersearch.com

Posted by NoChubbyHubby on March 24, 2010

Technorati Tags: Aerobics, careersearch.com, Fitness, Instructors, Trainers

The Firm Body Sculpting System 2: Complete Aerobics & Weight Training

Posted by NoChubbyHubby on February 24, 2010

$0.38
The Firm Body Sculpting System 2: Complete Aerobics & Weight Training

Technorati Tags: Aerobics, Body, Complete, Firm, Sculpting, System, Training, Weight