Triktionary.com Video of Adkins Diet
Posted by NoChubbyHubby on January 21, 2010
Thursday, July 29, 2010
Posted by NoChubbyHubby on
Just wondering how much weight you lost and what the time frame was. Also, how long did you stay on it?
I know some people don’t like the diet, so if you can’t answer the questions above, please don’t send negative responses.
Posted by NoChubbyHubby on November 21, 2009
has anyone used this method before, if so how did it work for you. He is going to be doing this diet and I am going to be having gastric bypass surgery. Any one who had either of these please let me know how it has helped or hurt you. I need information from real people along with my doctors advice.
Posted by NoChubbyHubby on November 20, 2009
Those are two I am researching. And yes i know it has to be a lifestyle change not a “diet” and please only adults answer. Thanx
Posted by Guest on October 6, 2009
The Adkins Diet – People have always been familiar with the fact that to lose weight, you have to decrease your calorie intake. So for a long time, many people lose weight by counting their calorie intake. But a revolutionary weight loss program emerged that shocked the world. Instead of the widely accepted low-calorie diet, the Atkins diet was introduced and it campaigns for a low-carbohydrate intake. No more counting calories. To lose weight fast, you have to limit your carbohydrate intake. That is what the controversial diet recommends. Though a lot of people have tried it and testified that it works, many still criticize it because it requires the absence of whole grains which are considered to be the key ingredients to a healthy life. Though many success stories have been told about the Atkins diet, it is still highly advised that you take precautions and study this weight loss plan very closely. Cutting down on carbohydrates is safe and it can help a person lose those extra pounds. But taking away carbohydrates from your daily diet completely is not suggested. Your body needs those carbs to function well. Do not be misled by the misconception of others about this weight loss regime. In a nut shell, losing weight is still about burning more calories than you consume. It doesn’t matter if you take away all foods high on carbohydrates from your diet if you eat high-calorie foods instead. This way will still increase the numbers in the scale. The Atkins diet tells us to eliminate only those high in carbohydrate foods that have the most complex sugars because these will be very hard for our body to break down and digest. Meaning, foods with complex sugars will most likely be retained by our body and will be distributed as fat. If you think about it and ask nutritionists, this diet plant has a point. If you follow the Atkins diet accurately and perfectly, you will not only witness tremendous results in your weight loss program, but you will also be losing weight safely. So there is only one way to find out about the truth in Atkins diet, you just have to try it out for yourself.
Posted by NoChubbyHubby on October 1, 2009
I’ve been on the adkins diet for a week now. I feel fine but I was just wondering does anyone know how well it works and if they’re are any side affects that may happen? Also any good food and recipe ideas of things to eat?
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