Quick Fix: Total Cardio Kick Workout

• 

  M. Ellen Russell said,

  If you are a dancer you’ll probably like this routine. If you are not a dancer you won’t have a clue as to what’s going on until you watch the DVD many times. I chose NOT to watch it many times and do not recommend it for someone looking for a kick-type cardio work out.
  Quick Fix: Total Cardio Kick Workout
  cardio workout

• 

  D. Alton said,

  I have Janis Saffell’s other kickboxing DVDs too. THEY are awesome and I get a very good workout! I particularly like her KICK-IT DVD which was so hard — but so addicting that I did it three days in a row before I MADE myself try another one. I really like Strike Zone and it made me sore all over my backside! My back was sore, the back of my arms were sore — even my lower back! I try and do her Brand new Butt DVD once a week because everytime I do it I think, “I really need to do this more, it is SO effective!” But this Quickfix Cardio — it is just Okay… It is perfect for those days when I am having to force myself to workout and I trick myself into saying I only have to do 10 minutes, he he. I might even use it for those days when I want an easy routine with lots of reps so I can add ankle weights and stuff. Minna Lessig has an Emergency Workout that has a 30 minute cardio routine that I also like to do on those days — It gives me a light sweat and I feel good about at least working out. In fact, I think it is essential to have a few of those kinds of workout DVDs because let’s face it — we arent ALWAYS going to feel like doing 60 minutes of boot camp training! Minna Lessig also has a Fat Eliminator workout that is only 30 minutes but really, really gets my heart pumping!! I like Janis Saffell the best though — she is in such great shape and she has such great form. Her cueing for the next move is always perfect. I went to Marshalls in the Mall and bought some 1 lb ea. wrist weights that I just wrap around my hands for the boxing moves. I paid only $7 instead of the $20+ I saw online. I am going back for the 2lb. ones because I LOVE kickboxing SO MUCH!!!
  Quick Fix: Total Cardio Kick Workout
  cardio workout

• 

  Andrea P. Grisham Morgan said,

  Not too bad, but I did not feel like I was getting a good cardio workout. Also, I did not feel like my abs got much out of it. Other than that, good for legs and arms.
  Quick Fix: Total Cardio Kick Workout
  cardio workout

• 

  S. Hildebrand said,

  This workout is fantastic for body sculpting but works better mixed with cardio workouts and make sure you stretch before and after and hold your stomach throughout the workout so as not to hurt your back.
  Quick Fix: Total Cardio Kick Workout
  cardio workout

• 

  T. Tran said,

  I liked this workout, and do all 4 workouts – and just skip the last minute of the first 3 workouts, because I don’t want to cool down 4 times. Whether you’re a beginner or advanced, this DVD can help tone your body. It may seem easier to others, (and I consider myself healthy and fit, working out cardio and strength 5-6 days/week), but as long as you regularly work out with this DVD, you should see results.
  Quick Fix: Total Cardio Kick Workout
  cardio workout

• All Round Fitness for Building Muscle and Body Building | BuffBodyBuild.com - Body Building Guide & Information said,

  [...] Quick Fix: Total Cardio Kick Workout | No Chubby Hubby [...]

• Inner Thighs Exercises | Burn Fat Fast said,

  [...] Quick Fix: Total Cardio Kick Workout | No Chubby Hubby [...]

• Turbulence Training Review | Best Fat Burning Exercise said,

  [...] Quick Fix: Total Cardio Kick Workout | No Chubby Hubby [...]

• Abs Exercises For Women – Do They Work? | Discussion said,

  [...] Q&#965&#1110&#1089k Fix: Total Cardio Kick Workout | N&#959 Chubby Hubby [...]

Add A Comment