If I Do The Adkins Diet For Seven Days, How Much Weight Can I Loose?
Posted by NoChubbyHubby on July 3, 2009
and will i look different. like just a little tighter or whatever, im 14 and weight 145 pounds and my formal is saturday and i just want my stomach to look a little smaller, will the meeat cheese and egg (adkins) diet work?
lv_consu said,
not much at all less than 3-4% of the total bodyweight as the body utilizes all available glycogen stores in the body. losing water weight and especially that little will have no effect on how you look
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