How Do You Eat A Variety Of Healthy Food?
Posted by Guest on October 15, 2009
Are there any good articles or books on this subject. I have been eating healthy food for a long time now, but I don’t change it up enough. Sometimes I’ll eat plain oatmeal five mornings in a row, for example. And other than that, I eat shredded wheat or cheerios. What elese is there that is healthy to eat?
Oh, just EVOLVE! said,
spice up your morning oatmeal with some sugar free syrup or cinnamon which have zero calories.
Eat 2-3 egg whites along with your oatmeal since egg whites only have 15 calories per white as opposed to the more calorie dense yolk and oats.
simi said,
fruits!
How Do You Eat A Variety Of Healthy Food? | No Chubby Hubby | Flex Diet Plan said,
[...] the original post here: How Do You Eat A Variety Of Healthy Food? | No Chubby Hubby Author: Time: Thursday, October 15th, 2009 at 10:41 am Category: Uncategorized Comments: [...]
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