Body For Life Challenge – I did it!

Posted by NoChubbyHubby on February 2, 2010

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Technorati Tags: Body, Challenge, Life

Filed Under: Diets

Tags: Body, Challenge, Life

TKnight39 said,

Smoothvirus, congrats on the transformation (2 years later). Anyway, I just started the challenge yesterday and I’m curious how things have gone since you completed the program. I find that your BFL videos are inspirational and quite beneficial for my journey. Give us a video update!!!! Thanks, TK
xSteve1337x said,

Btw Great job! Keep it up.
xSteve1337x said,

Ppl fail to realize that the goal is not to hit 12 weeks and stop. 12 weeks is just the beginning. Its not called body for 12 weeks, its for life! LMAO
paullus said,

Where are the before and after pics?

That’s what everybody want to see.
Maurypovichisafaggot said,

good stuff
jonlambert76 said,

Glad to see it’s been working, but it’s ironic that a ‘body for life’ doesn’t end after a few months unless you die. Gotta keep after it forever.
unhermanxxx said,

mr virus you seem like a real good guy but where are the before and after pics..thats what i want to see ..are you just trying to get a few dates
pelllemelll said,

great job! I’m on day 12 of the BforL Challenge right now
wilso2067 said,

good on you, you made the right decision.
mww88 said,

good job smooth virus!
Bond007x said,

What some people fail to realize. Is that some people did the challenge twice or three times. Some can achieve great results with just one. But for the first guy. He probably had to do the challenge twice. These are real results
smoothvirus said,

Pretty good, I continued to lose weight. I’m about 210 right now.
Skimoab said,

No before and afters? How have you done since you completed the challenge?
smoothvirus said,

Awesome – good luck and I will look for your vids.
bennionator said,

Great job dude. You look alot more vibrant than when you started. Gonna start mine this week. Thanks for the inspiration. Watch for my videos
xxxxx27xxxxx said,

its not alot of workout its little too little cardio to burn fat fast but you must THATS A MUST do weights for the amount of cardio your doing, Body for life is 70% body building 30% weightloss program =) so you kinda should’ve dont alot of cardio if you wanted to lose weight faster i lost 12pounds in 1 1/2month =P
vware1 said,

YOU GO BOY!!
momof3b1g said,

Great Job!! That is so awesome! I just started my challenge and am really excited. Any suggestions?
dkwvike said,

WTG Man!
RiceEater07 said,

smoothvirus, well done ))
mapleleaf11 said,

dont waste our time with ur bs,90 hours lol.where is ur before after pics dont fukin waste our time lol
ianrutherford1975 said,

Hey I would love to see a before and after shot
4tylers777 said,

Go Christian for your woman search. Most are faithful and will take a good guy seriously! I base my sucsessful 7 yr. marriage on christian wife! Just a suggestion.
smoothvirus said,

31 pounds = 14 kilograms
isabellaalaa said,

this makes me crazy. How many kg has a pound? Plz if anyone knows. How much is 31 pounds in kg?